May 2013
3 tags
Zantrex 3 ; Week FOUR
I have SHAMFULLY, been slacking off. I have inconsistently taken the 2 pill dosage twice a day here and there when i felt like/remembered, for the last four weeks. I have, only lost a mere 2lbs since my first weigh in since that first wakeful night.
Heres a full update; I haven’t been to the gym… AT ALL!!!! I have cheated on my eating plan. I have snuck soda here and there… I...
1 tag
what. the. actual. FUCK.
Zodiac Expression of Nerves
♈ Aries: Hyperactivity, headaches, impulsivity, recklessness, hostility, frustration, confrontation, restlessness, rapid speech, over thinking, displays of vulnerability and need for reassurance, inability to complete minor tasks
♉ Taurus: Reservation; they will dissociate into their own worlds and be untouchable, binge eating, compulsivity (cleaning, organizing, hand washing), silence; anxiety will come in waves for Taurus and be sustained for a long period, sore throat, 'blank' mindedness
♊ Gemini: Giggling, restlessness, rapid speech, talkativeness, tremors, hyperactivity, distractibility, racing thoughts, insomnia, inability to stay focused on and complete even minor tasks, loud and more talkative inner monologue, chest/lung discomfort
♋ Cancer: Teariness, catastrophized thinking, imagination worst case scenarios, inability to stop distressing thoughts and inner monologue, drifting off/inability to focus, food cravings, isolation but co-current feelings of neediness and reassurance, stomach cramps and nausea
♌ Leo: Frustration, hostility, catastrophizing (imagining and living worst case scenarios) martyrdom, impulsivity, binge eating/drinking, they tend to go out of their way to help and do things for other people/keep busy in service, back pain, somatic troubles
♍ Virgo: Digestive upset, restlessness, repetitive movements (hair twirling, counting) tremor, rapid thinking, withdrawal into isolated 'bubble', compulsive tasks (cleaning, organizing), need to keep busy and distracted may pace back and forth
♎ Libra: Unusual quietness, increased needs for re assurance, stomach upset, restlessness, distractibility, insomnia, negative inner monologue, catastrophized imagination, repetitive hand motions, inability to explain themselves or say they are unwell
♏ Scorpio: Increased need for control, hostility, violent frustration (wall kicking, throwing objects), irrationality, increased obsessiveness - they may spend hours and hours focused on one task almost manically, rejection of others though frustration they are not 'there', flashbacks
♐ Sagittarius: Increased vocal volume, higher impulsivity, hostility, hyperactivity - they are liable to go out running or try to repress it physically, substance use, rapid thoughts, recklessness, giggling, distractible, back pain
♑ Capricorn: Tension, overwhelming feelings of butterflies and nerves inside especially in their stomachs although they remain composed externally. Over thinking and inability to distract themselves from worst case scenario, hostility, isolation, tendency to take on more work shifts or responsibilities
♒ Aquarius: Talkativeness, rapid speech, over thinking, restlessness, insomnia, confusion; Aquarians will feel anxious or nervous yet have little insight into why they feel this way or what is causing it, their minds and emotional responses are not connected, back pain
♓ Pisces: Teariness, catastrophized thinking, inability to distract or change thought patterns, flashbacks, hysteria, chest discomfort, digestive upset/nausea, irrationality, distressing inner monologue, substance use, increased need for assurance
Rules my Grandma's Psychiatrist gave her in 56'
Get some cheap dishes and break them when you get upset.
Learn how to say “NO” and don’t feel guilty about it
Buy something frivolous for yourself once in awhile, like a new hat.
Never again do anything you don’t want to do.
